Join me each week to practice yoga that is nourishing for body, mind and soul.

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This classes are uplifting and inclusive, suitable for all abilities and designed to bring the whole community together.

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I teach a heart centered, restorative yoga that builds muscle tone, flexibility,and stamina, at the same time as it relieves stress, and  increases happiness.

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Throughout the classes I use mindfulness and positive visualisation techniques that students can take away to use in the rest of their lives.

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